Why this course?

Take advantage of this comprehensive core strength endurance program designed and performed by physiotherapists, athlete and yoga influencer that aims to build a solid foundation of stability in athletic, clinical and non clinical population for beginner and intermediate level.

Course Curriculum

How to Use

After successful purchase, this item would be added to your courses.You can access your courses in the following ways :

  • From the computer, you can access your courses after successful login
  • For other devices, you can access your library using this web app through browser of your device.


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